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Betrayal Trauma Therapy in San Diego, CA

Helping you feel more like yourself again and regain motivation, energy, and direction

Helping partners heal from betrayal, rebuild stability, and regain a sense of safety and control

CPTT-Trained Betrayal Trauma Specialists

Trauma-Informed, Safe Care

Support for Clarity & Next Steps

Is this you?

You recently discovered something that shattered your trust

You feel overwhelmed by anxiety, anger, or constant intrusive thoughts

You can’t stop replaying what happened or trying to “make sense” of it

You feel emotionally unstable: one moment numb, the next flooded​

You don’t know if you should stay, leave, or what to do next

You don’t have to navigate this alone.

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What is Betrayal Trauma Therapy?

Betrayal trauma therapy is specialized, trauma-informed treatment for individuals who have experienced infidelity, deception, or relationship betrayal.

It focuses on helping you stabilize emotionally, process what happened, and rebuild a sense of safety, while also supporting you in making clear, grounded decisions about your relationship and future.

How Anxiety Therapy Can Help

Reduce anxiety, hypervigilance, and intrusive thoughts

Regulate intense emotions like anger, grief, and panic

Rebuild a sense of safety in your body and daily life

Set clear boundaries and make confident decisions

Repair communication and, if desired, begin rebuilding trust

Walk you through the formal disclosure process, in a structured manner, so you can know what happened and make informed decisions.

Our goal is to help you feel stable, clear, and supported… not stuck in survival mode.

Our Approach to Betrayal Trauma Therapy

Our therapists are CPTT-trained (Certified Partner Trauma Therapists), meaning they have specialized training in supporting partners impacted by betrayal and relational trauma.

Our work is structured, compassionate, and focused on helping you regain stability, clarity, and a sense of control.

Treatment typically includes:

Comprehensive intake and betrayal-specific risk/safety assessment

Trauma-informed therapy (EMDR, CBT, DBT, attachment-focused work)

Psychoeducation about betrayal trauma and trauma responses

Skills training for emotional regulation, grounding, and distress tolerance

Boundary-setting and decision-making support

Structured processing of betrayal and meaning-making work

Formal Disclosure facilitation and guidance

Personalized recovery planning, including reconciliation or separation support

Aftercare planning and ongoing support or group referrals

Who Is This For?

Partners or spouses who have experienced infidelity or deception

Individuals impacted by a partner’s sexual addiction or secretive behaviors

People struggling with emotional overwhelm, hypervigilance, or trust issues

Those unsure whether to stay, leave, or how to move forward

If you feel shattered, confused, or like your world has been turned upside down, this is a place to start.

What to Expect

Session length: 50 minutes

Format: In-person in San Diego or virtual across California

Frequency: Typically weekly sessions

Insurance: Out-of-network (superbills available for PPO reimbursement)

You’ll receive a structured, personalized plan with support every step of the way.

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FAQs About Betrayal Trauma Therapy

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Ready to Get Started?

You don’t have to stay stuck in the pain, confusion, or overwhelm.
With the right support, healing and clarity are possible.

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